I can’t wait until the weather is warm enough to pull on my Five Fingers and go for a run in the woods. Regular running shoes may have better padding, but they also reduce my balance and make my feet feel boxed in and suffocated. I like to feel the ground when I run.
Why I prefer running in barefoot shoes:
- Improves balance by giving my toes a better grip
- They feel weightless
- They develop the muscles in the feet and legs
Join me for my morning run. Running speed: 8-10 KM per hour.
Be Your Own Protection 